Day retreats
See all the courses on offer by Maharishi Golden Dome. For London day retreats contact magdalena.blackwood@tm.org Check with your local TM Centre to see if they run day retreats.
Day Retreats are inexpensive and do not require you to stay overnight. They typically run from 9:30am to 5pm and include several group meditations, simple yoga, rest, a meal together, a pleasant walk afterwards, and some deeper knowledge and discussion.
They are offered on a Saturday or Sunday in several locations around the country. They are a wonderful way to meet other local TM meditators, get very deep rest, and renew your energy and appreciation of life.
"It was a wonderful, relaxing and sublime experience, we both enjoyed being encouraged to 'let go' , lay down and fully immerse ourselves in deep rest."
"These Day Retreats are very good value for money and a complete mind-reset."
"It was lovely to spend the day with fellow TM'ers and to get the effects of rounding in a day course."
"A meditation binge was what I really needed as I had forgotten how useful it has been in helping me to take on life's challenges especially at times when too many challenges hit!"
"I'm still buzzing and I intend to attending all of them this year."